Seven takeaways:
…This week’s piece draws on the insight of Dr. Randy D’Amico, director of the Brain and Spine Metastasis Program of Neurosurgery at Northwell Lenox Hill Hospital.
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There’s Something Better Than Happiness
Two takeaways:
…Edmundson argues that the images & experiences we covet and associate with total happiness– say, a tropical beach, a music festival, or laying in a shaded hammock with a bo
Digital habits that rob attention and energy — and how to combat them
Takeaways:
…Zomorodi begins with the surprising physiology of multitasking. Every time you switch tasks, your brain burns glucose and the oxygen needed to process it, leaving behind CO2 that b
Six Ways to Start Early and Lift Your Mood
Six takeaways:
…Brooks begins with a discussion of the scientific phenomenon of “affect,” the intensity of a person’s positive and negative moods, which he explains don’