Two takeaways:
…Edmundson argues that the images & experiences we covet and associate with total happiness– say, a tropical beach, a music festival, or laying in a shaded hammock with a bo
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Digital habits that rob attention and energy — and how to combat them
Takeaways:
…Zomorodi begins with the surprising physiology of multitasking. Every time you switch tasks, your brain burns glucose and the oxygen needed to process it, leaving behind CO2 that b
Six Ways to Start Early and Lift Your Mood
Six takeaways:
…Brooks begins with a discussion of the scientific phenomenon of “affect,” the intensity of a person’s positive and negative moods, which he explains don’
Why Negative People Have So Much Power Over Your Mood
Two takeaways:
…Foroux, a writer and instructor, says that putting his work out into the world has led him to a simple conclusion: some people are content (and intent) on sending out negative