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Exercise Officially Makes You Happier Than Money, According to Yale and Oxford Research

Five takeaways: This article concerns a recent study of the physical behavior and mental mood of over 1.2 million Americans that showed conclusively that exercise makes a person happier and m&hellip[...]

What Kind of Happiness Do People Value Most?

Five takeaways: This article asks us to ask ourselves: What kind of happiness do we want? “Experienced Happiness,” or “Remembered Happiness”? Happiness has different ve&helli[...]

Enjoying a Cup of Coffee? You should Thank the Birds and the Bees, Study Finds

Five takeaways: A University of Vermont study shows that coffee beans are much larger and more plentiful when birds and bees collaborate to protect and pollinate coffee plants. Study authors e&helli[...]

Gratitude in Abundance

Five takeaways: The author of this piece argues that the more abundance we live in, the harder it is to be grateful. That abundance makes us passive in our appreciation. The author reminisce&helli[...]