Friday Coffee with MAP - Page 62 of 64 - MAP Strategic Wealth Advisors

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A Counterintuitive Way to Cheer Up When You’re Down

Five takeaways: Research shows that a reliable treatment of unhappiness is to make the effort to bring joy to others. A concerted effort to do so can be a source of well-being. Misery loves c&helli[...]

Why Stress-Baking and Cleaning Make You Less Anxious

Five takeaways: In the early days of Covid, a baking craze arose. The hashtag #quarantinebaking became so popular that Amazon sold out of popular brands of flour and chocolate chips. It turns&helli[...]

How Will You Measure Your Life?

Five takeaways: Management is a noble position when done right, because it offers the opportunity to build others up. To grow in responsibility and to learn. A greater consciousness about &#82&h[...]

Listening to Your Body Clock Can Help Improve Performance

Five takeaways: We all know people who perform better at different times of the day. Research shows that there are also early risers and night owls when it comes to physical performance and a&hellip[...]