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The Problem With ‘No Regrets’

Five takeaways: While a “no regrets” mindset might sound freeing, it falsely suggests that life can and should be lived without “looking through the rearview mirror.” A&helli[...]

Those Who Share a Roof Share Emotions

Four takeaways: It is scientifically proven that feelings are contagious– our moods affect the moods of those around us. One study of college students matched up depressed and nondepressed roo&helli[...]

Why Success Can Feel So Bitter

Five takeaways: This piece warns us against anchoring our happiness to a far-off goal– especially those attained at significant personal sacrifice– because there is no guarantee that it will &hellip[...]

What the Second-Happiest People Get Right

Five takeaways: This article proposes that more happiness is not always better than less– that overprioritizing happiness can detract from the drive that provides meaning. Researchers recentl&helli[...]