Friday Coffee with MAP

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Seven Habits that Will Completely Change Your Career

Seven takeaways: Check your baseline: Take a moment to take stock of your current situation. It is essential to have a clear understanding of where you are right now. Identify any areas of you&helli[...]

March 31, 2023

Happiness is a Warm Coffee

Five takeaways: When caffeine is ingested it takes on a naturally occurring chemical called adenosine, which is produced throughout the day to help you eventually relax– the body’s mess&hellip[...]

Nothing Drains You Like Mixed Emotions

Five takeaways: Well into the 20th Century, many psychologists believed that mixed emotions existed on a continuum. Which was to say: Researchers didn’t think you could feel good and bad at t&hellip[...]

Marriage is a Team Sport, Not a Competition

Five takeaways: Competitiveness between spouses is a common cause of marital strife, but it can be overcome with the intentional adoption of a unified mentality as a couple over an “I&#&he[...]