Four takeaways:
…In this compelling piece, Caru Jones validates the tension that ambitious people feel—wanting to build something bigger while simultaneously feeling exhausted, disconnected, a
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10 Cognitive Distortions That Can Cause Negative Thinking
Takeaways:
…Cognitive distortions are unhelpful or unhealthy patterns of thinking. Left unchecked, these thought patterns can sap motivation, erode self-esteem, and contribute to challenges su
6 Ways to Get Ahead in the Period Between Christmas and the New Year
Six takeaways:
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- Ditch resolutions and set meaningful goals for the year ahead: Resolutions are notoriously difficult to sustain beyond January. Instead, apply the S.M.A.R.T. approach to goal-se
The Art of Reflection: How to Reflect on the Past Year for Growth
Six takeaways:
…Though January offers a fresh start, it is worth pausing during the month of December to reflect on the year behind us. Reflection helps clarify & quantify the year: what w