Research shows that a reliable treatment of unhappiness is to make the effort to bring joy to others. A concerted effort to do so can be a source of well-being.
In the early days of Covid, a baking craze arose. The hashtag #quarantinebaking became so popular that Amazon sold out of popular brands of flour and chocolate chips.
Forget about the 8-hour work day. Since the house doesn’t have the distractions of an office, you can likely get more done more quickly. So don’t get hung up on wh