Friday Coffee with MAP - Page 57 of 64 - MAP Strategic Wealth Advisors

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Why Success Can Feel So Bitter

Five takeaways: This piece warns us against anchoring our happiness to a far-off goal– especially those attained at significant personal sacrifice– because there is no guarantee that it will &hellip[...]

What the Second-Happiest People Get Right

Five takeaways: This article proposes that more happiness is not always better than less– that overprioritizing happiness can detract from the drive that provides meaning. Researchers recentl&helli[...]

Scientists Identify the Minimum Weekly Exercise Needed to Reap the Benefits

Five takeaways: Research shows that every single system in the body benefits when you are more active. From sleep quality to daily energy levels to mood stability to memory strength, and so m&hellip[...]

The Strategic Side Gig

Five takeaways: While career-based ambition can lead people to be almost obsessively focused on job performance, this article argues that actively maintaining multiple interests is important &hellip[...]