Five takeaways: New findings published in the Journal of Experimental Psychology in August 2022 show that random acts of kindness have an underestimated positive effect on both those who comm&hellip[...]
Friday Coffee with MAP
Champagne, Explained: A Snobbery-Free Guide to the Best of Bubbly
Five takeaways: Let’s start with the basics: champagne is a sparkling wine that bears the name of the region it comes from- the Champagne region of northeastern France. Champagnes are g&helli[...]
Choose Enjoyment Over Pleasure
Five takeaways: This article draws a clear and pivotal distinction between pleasure, which Brooks views as a potentially harmful, short-term salve– and enjoyment, which can be far more produc&hellip[...]
What Are Muscle ‘Knots’ and How Do You Get Rid of Them?
Five takeaways: The common muscle knot is technically known as a myofascial trigger point. The fascia is the thin layer of connective tissue that surrounds a muscle. When a muscle takes damag&hellip[...]
