Takeaways: This piece explores recent updates in neuroscience, particularly new understandings of how the human brain processes both interior and exterior information—and what that can tell u…[...]
Friday Coffee with MAP
4 Ways to Make January Work for You
Four takeaways: January often gets a bad reputation as the month of abandoned resolutions and post-holiday blues, but what if you could transform it into something more productive by intentio…
Against Resolutions: The Power of Ritual
Takeaways: Citing a failed attempt to run a marathon without adequate training earlier in her adult life, Jaouad cautions readers against the way New Year’s resolutions push us into outcome-d…[...]
5 Inspirational New Year’s Resolution Quotes Just For You
Five takeaways: “Making resolutions is a cleansing ritual of self-assessment and repentance that demands personal honesty and, ultimately, reinforces humility. Breaking them is part of the cy&hellip[...]