MAP Strategic Wealth Advisors

The Problem With ‘No Regrets’

Five takeaways:

1. While a “no regrets” mindset might sound freeing, it falsely suggests that life can and should be lived without “looking through the rearview mirror.”
2. A

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Those Who Share a Roof Share Emotions

Four takeaways:

1. It is scientifically proven that feelings are contagious– our moods affect the moods of those around us.
2. One study of college students matched up depressed and nondepressed roo

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Scientists Identify the Minimum Weekly Exercise Needed to Reap the Benefits

Five takeaways:

1. Research shows that every single system in the body benefits when you are more active. From sleep quality to daily energy levels to mood stability to memory strength, and so m

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The One Parenting Decision that Really Matters

Five takeaways:

1. This piece opens by citing a recent study that says that in the first year of a baby’s life, parents face 1,750 difficult decisions– and then applies data to the question: wha

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