Several countries are considering raising their retirement age to offset the economic pressures of aging population. While a later retirement age may have clear overall econom
For generations, the agreed-upon scientific understanding of human habit forming (for instance: becoming a habitual runner) was that it was all about attitude. If you wanted t
Check your baseline: Take a moment to take stock of your current situation. It is essential to have a clear understanding of where you are right now. Identify any areas of you