Takeaways:
…Yesterday, we celebrated Thanksgiving—a day to reflect upon and cherish all we have to be grateful for. As you enjoy leftovers today, we hope this week’s piece will help you take a
Monthly Archives: November 2024
An effortless way to improve your memory
Takeaways:
…A surprisingly effective method can enhance both short-term and long-term memory, benefiting everyone from students to Alzheimer’s patients. The key? Being intentional about giving
6 Strange But True Health Tips
Six takeaways:
…While prevailing health advice can at times be relatively intuitive (“eat less and exercise more to lose weight)- there are many proven health tips that buck conventional wisdo
Neuroscience Says These 5 Simple Tricks Will Calm Your Anxiety Instantly
Five takeaways:
…It is natural to experience periods of heightened worry, stress, and unease. Fortunately, research from numerous studies has provided us with effective techniques to calm an o