Four takeaways:
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- People tend to use hope and optimism as synonyms, but that isn’t accurate. A 2004 paper from The Journal of Social and Clinical Psychology determined that “hope focuses more d
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A Counterintuitive Way to Cheer Up When You’re Down
Five takeaways:
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- Research shows that a reliable treatment of unhappiness is to make the effort to bring joy to others. A concerted effort to do so can be a source of well-being.
- Misery loves c