Five takeaways:
…Advances in technology and increases in the severity of global problems have elevated the importance of inquiry as a hard skill. Asking the smartest possible question can offe
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5 Networking Tips for Introverts (and Anyone Else)
Five takeaways:
…Though it may not feel natural to some, research shows that the art of networking can be learned and developed. A recent study surveyed 450 professionals from various occupati
Managing Anxiety When There’s No Room for Error
Nine takeaways:
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- In the workplace, perfection can feel like the only option. The fear of making a mistake can lead to crippling anxiety that only adds to the risk of an error and can have huge
What Are Muscle ‘Knots’ and How Do You Get Rid of Them?
Five takeaways:
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- The common muscle knot is technically known as a myofascial trigger point. The fascia is the thin layer of connective tissue that surrounds a muscle. When a muscle takes damag