Three takeaways:
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- Psychologists have shown in experiments that having a clear sense of your “true self” or “essence” strongly predicts a feeling of meaning in life than it does a p
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- Psychologists have shown in experiments that having a clear sense of your “true self” or “essence” strongly predicts a feeling of meaning in life than it does a p
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- Gratitude has been shown in study after study to have positive effects on one’s happiness in both the immediate and the long term.
- However, humans naturally have a “negat
…Bertrand Russell broke down the root causes of unhappiness into eight categories of common errors humans make. They are:
- Fashionable pessimism: Presenting an outwardly negative
…Here are five tips to avoiding “the comparison trap” in defining your own sense of personal self-worth.
- Define what success means to you: Defining your own personal