Five takeaways:
…While New Year’s resolutions are important, it can be equally, if not more important, to sit down and review the things you’ve accomplished throughout a year gone
…While New Year’s resolutions are important, it can be equally, if not more important, to sit down and review the things you’ve accomplished throughout a year gone
…The piece opens with a reminder of the value of “unanswerable” or philosophical questions to force deep, honest, uncomfortable contemplation– and therefore spur growth.
We oft
…A surprisingly effective method can enhance both short-term and long-term memory, benefiting everyone from students to Alzheimer’s patients. The key? Being intentional about giving
…While prevailing health advice can at times be relatively intuitive (“eat less and exercise more to lose weight)- there are many proven health tips that buck conventional wisdo