New research shows that the well-known idea of a “bucket list”–a list of thrilling experiences one wants to have before they die– does not actually track with the
Enthusiasm for life (as 19th-century philosopher William James put it, “zest [for] the common objects of life.”) is one of the biggest and most often ignored drivers of individ
For generations, the agreed-upon scientific understanding of human habit forming (for instance: becoming a habitual runner) was that it was all about attitude. If you wanted t
