Five takeaways:
- While a “no regrets” mindset might sound freeing, it falsely suggests that life can and should be lived without “looking through the rearview mirror.”
- A 2020 study of 15,000 people in 105 countries showed that 82% percent of respondents said they feel regret occasionally; 21% said they feel regret “all the time”; and 1% said they never feel regret.
- While being overwhelmed by regret is unhealthy, forcing yourself to completely do away with regret completely will curse you to repeat your mistakes
- Brooks cites a recent book by Daniel H. Pink that breaks regret into four different types:
- Connection regret– regret over harmed or broken or lost relationships
- Moral regret – regret over the violation of your own values
- Foundation regret – regret over decisions that had a profound effect on your life (like wishing you had not moved to a city, or picked a different college major)
- Boldness regret – regret over inaction or foregone opportunities
- Regret can overwhelm you, but shunning them is a lost opportunity to grow. We must learn from every aspect of our lives.
From Arthur C. Brooks at The Atlantic:
Read the whole story.
Note: At the time of this posting The Atlantic offers five free article views per month.
This site may contain links to articles or other information that may be contained on a third-party website. Advisory Services Network, LLC and MAP Strategic Wealth Advisors are not responsible for and do not control, adopt, or endorse any content contained on any third party website. The information and material contained in linked articles is of a general nature and is intended for educational purposes only. Links to articles do not constitute a recommendation or a solicitation or offer of the purchase or sale of securities.