The History of Halloween

Six takeaways:

  1. The tradition of Halloween originated with the ancient Celtic festival of Samhain, a Gaelic festival when people would light bonfires and wear costumes to ward off ghosts. This day marked the end of summer and the harvest and the beginning of the dark, cold winter, a time of year that was often associated with human death. Celts believed that on the night before the new year, the boundary between the worlds of the living and the dead became blurred.
  2. Celts thought that the presence of the otherworldly spirits made it easier for the Druids, or Celtic priests, to make predictions about the future. For people entirely dependent on the volatile natural world, these prophecies were an important source of comfort during the long, dark winter.
  3. The celebration of Halloween was extremely limited in colonial New England because of the rigid Protestant belief systems there. Halloween was much more common in Maryland and the southern colonies.
  4. By the middle of the 19th century, annual autumn festivities were common, but Halloween was not yet celebrated everywhere in the country. When America experienced a wave of European immigration in the second half of the 19th century, new immigrants, especially the millions of Irish fleeing the Irish Potato Famine, helped to popularize the celebration of Halloween across the country.
  5. Borrowing from European traditions, Americans dressed up in costumes and went house to house asking for food or money: the advent of “trick-or-treating.” There was a widespread belief among young women that on Halloween they could divine the name or appearance of their future husband by doing tricks with yarn, apple parings or mirrors.
  6. Now, one quarter of all the candy sold annually in the U.S. is purchased for Halloween.

From History.com
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Scientists Discover Why Late-Night Eating Promotes Weight Gain, Diabetes

Five takeaways:

  1. A new study has given us new findings that prove conclusively that making a habit of the proverbial “midnight snack” is more likely to lead to obesity and diabetes.
  2. Our diets and our sleep habits have an intricate relationship based on the release of energy. Releasing energy, which we get from food, is likely to be the molecular catalyst that controls our body’s internal clocks.
  3. Study authors report that eating in the daytime appears to be the most ideal or optimal time because people are more likely to dissipate the energy as heat, and more likely to burn off the calories through activity.
  4. Tests on animal subjects showed that as animals become obese, they start to eat more when they should be asleep. Eating late at night creates a dependency that can be harmful.
  5. These findings will affect the future of medical care. Rates of diabetes and obesity tend to be higher among hospital patients using gastric feeding tubes, and a more regulated feeding cadence that prioritizes daytime feeding might help patients get more sleep.

From John Anderer at Study Finds:
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This site may contain links to articles or other information that may be contained on a third-party website. Advisory Services Network, LLC and MAP Strategic Wealth Advisors are not responsible for and do not control, adopt, or endorse any content contained on any third party website. The information and material contained in linked articles is of a general nature and is intended for educational purposes only. Links to articles do not constitute a recommendation or a solicitation or offer of the purchase or sale of securities.

What If You Took Your Wellbeing As Seriously As Your Finances?

Five takeaways:

  1. Early in this piece, the writer describes a “wheel of wellbeing” that equally weighs physical, social, spiritual, environmental, financial, occupational, emotional, intellectual happiness.
  2. The pandemic showed us, both individually and collectively, that our wellbeing is not to be taken for granted – and something worth striving to cultivate.
  3. One must invest in their own wellbeing. While this could be as simple as getting a massage, it may not be a financial investment– one can go on long walks or catch up with an old friend to build wellbeing.
  4. Protect your assets: We must protect the wellbeing that we already have. Our health, our physicality, our mental acuity, our careers– we must invest time and effort into maintaining and building them.
  5. Respect your limits: We have to remember that wellbeing is a function of balance. Some of the important aspects of our wellbeing can be leaned into a bit too hard, at the detriment of others. We might see an activity like cycling to be an aspect of our wellbeing, but to spend all of our time on the bike would be to undercut important aspects of our lives.

From Lidija Globokar at Forbes:
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Note: At the time of this posting Forbes offers 4 free article views per month.


This site may contain links to articles or other information that may be contained on a third-party website. Advisory Services Network, LLC and MAP Strategic Wealth Advisors are not responsible for and do not control, adopt, or endorse any content contained on any third party website. The information and material contained in linked articles is of a general nature and is intended for educational purposes only. Links to articles do not constitute a recommendation or a solicitation or offer of the purchase or sale of securities.

Seriously, What Are You Supposed to Do With Old Clothes?

Six takeaways:

  1. The public appetite for new clothing has expanded over the past two decades, as clothes have become cheaper, more abundant, and easier than ever to buy. This is largely thanks to the spread of fast fashion and online shopping. So what is the best way to dispose of the old clothes lingering in your closet?
  2. Mull notes quickly that there is no perfect, universally accepted solution to this problem, but there are a lot of options: re-sale, charitable donation, consignment stores, donation boxes, and more.
  3. Earlier on in American history, the problem of clothing waste was virtually nonexistent. For much of American history, most clothing was made at home and the accumulation of excess material goods was considered tacky.
  4. The rise of thrift stores has led to a creation of a secondary clothing market, which made donation/selling of clothing a more accepted and virtuous thing. However, thrift stores are now so popular that they cannot sell all of the clothes they receive, and approximately 80% of thrift store donations wind up in landfill.
  5. While donation to charitable organizations also runs the risk of ending up in landfill, it does have the direct benefit of helping the needy.
  6. Overall, it makes sense to consider disposal options when considering new clothing purchase. We must remember that “the garment industry has a vested interest in ensuring that the rest of us think of clothing as disposable,” and making sure fashion trends change.

From Amanda Mull at The Atlantic:
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Note: At the time of this posting The Atlantic offers five free article views per month.


This site may contain links to articles or other information that may be contained on a third-party website. Advisory Services Network, LLC and MAP Strategic Wealth Advisors are not responsible for and do not control, adopt, or endorse any content contained on any third party website. The information and material contained in linked articles is of a general nature and is intended for educational purposes only. Links to articles do not constitute a recommendation or a solicitation or offer of the purchase or sale of securities.