MAP Strategic Wealth Advisors

Research shows that constant complaining can have an incredibly negative effect on one’s mood, even in moments when they are not confronted with something to complain about. R

Thompson asserts that happy couples are do not live argument-free lives. They are simply more effective at controlling the scope of their disagreements.

Research suggests that

Our inner critic exists as a type of guardian against perceived potential harm or embarrassment or failure, and it is often rooted in past experiences or self-doubt. Understan

Psychologists have shown that the feeling of being harried and having insufficient time because of busyness is linked to less happiness. The strategic use of no can truly cha