MAP Strategic Wealth Advisors

Studies show that only 16% of resolutions made are followed & implemented to completion. Here are some tips for setting New Years Resolutions more accessibly and realistic

Relaxing on vacation is easier said than done, and there is nothing more unfortunate than coming back from a holiday with the primary memory being how stressed you were throu

Being healthier can often feel like an exhausting, endless burden– but we often forget the extraordinary power of small life changes to have gargantuan benefits. Here are nine

Our brains are wired to create habit loops– to make repeated tasks or decisions automatic– because they make our lives easier. But as we mature, the brain begins to take longe