Eight Ways to Banish Misery

Eight takeaways:

Bertrand Russell broke down the root causes of unhappiness into eight categories of common errors humans make. They are:

  1. Fashionable pessimism: Presenting an outwardly negative

The Zeigarnik Effect

Five takeaways:

  • In the 1920s, Russian psychologist Bluma Zeigarnik observed an odd thing. While dining out, she was impressed by the complex orders the wait staff was able to remember at one