Friday Coffee with MAP - Page 44 of 46 - MAP Strategic Wealth Advisors

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A Counterintuitive Way to Cheer Up When You’re Down

Five takeaways: Research shows that a reliable treatment of unhappiness is to make the effort to bring joy to others. A concerted effort to do so can be a source of well-being. Misery loves company[...]

Why Stress-Baking and Cleaning Make You Less Anxious

Five takeaways: In the early days of Covid, a baking craze arose. The hashtag #quarantinebaking became so popular that Amazon sold out of popular brands of flour and chocolate chips. It turns out t[...]

How Will You Measure Your Life?

Five takeaways: Management is a noble position when done right, because it offers the opportunity to build others up. To grow in responsibility and to learn. A greater consciousness about “Lif[...]

Listening to Your Body Clock Can Help Improve Performance

Five takeaways: We all know people who perform better at different times of the day. Research shows that there are also early risers and night owls when it comes to physical performance and athletic[...]