Friday Coffee with MAP - Page 39 of 46 - MAP Strategic Wealth Advisors

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Why Success Can Feel So Bitter

Five takeaways: This piece warns us against anchoring our happiness to a far-off goal– especially those attained at significant personal sacrifice– because there is no guarantee that it will bring y[...]

What the Second-Happiest People Get Right

Five takeaways: This article proposes that more happiness is not always better than less– that overprioritizing happiness can detract from the drive that provides meaning. Researchers recently exam[...]

Scientists Identify the Minimum Weekly Exercise Needed to Reap the Benefits

Five takeaways: Research shows that every single system in the body benefits when you are more active. From sleep quality to daily energy levels to mood stability to memory strength, and so much mor[...]

The Strategic Side Gig

Five takeaways: While career-based ambition can lead people to be almost obsessively focused on job performance, this article argues that actively maintaining multiple interests is important for lon[...]