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Against Resolutions: The Power of Ritual

Takeaways: Citing a failed attempt to run a marathon without adequate training earlier in her adult life, Jaouad cautions readers against the way New Year’s resolutions push us into outcome-d…[...]

5 Inspirational New Year’s Resolution Quotes Just For You

Five takeaways: “Making resolutions is a cleansing ritual of self-assessment and repentance that demands personal honesty and, ultimately, reinforces humility. Breaking them is part of the cy&hellip[...]

6 Ways to Get Ahead in the Period Between Christmas and the New Year

Six takeaways: Ditch resolutions and set meaningful goals for the year ahead: Resolutions are notoriously difficult to sustain beyond January. Instead, apply the S.M.A.R.T. approach to goal-se&helli[...]

The Art of Reflection: How to Reflect on the Past Year for Growth

Six takeaways: Though January offers a fresh start, it is worth pausing during the month of December to reflect on the year behind us. Reflection helps clarify & quantify the year: what w…