Friday Coffee with MAP - Page 13 of 44 - MAP Strategic Wealth Advisors

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Identity-Based Habits: How to Actually Stick to Your Goals This Year

Five takeaways: Our habits are building blocks of our identities. So: to make a new habit stick, we have to make it a part of who we are. Goals such as “I want to lose 20 pounds” or “I want to squa[...]

The Productivity Boost Missing From Your To-Do List

Five takeaways: Traditional to-do lists can be as detrimental as they can be helpful. Unexpected distractions arise, certain tasks spiral. They can often leave us feeling defeated and ineffective. T[...]

WHAT IS A LEAP YEAR? Breaking Down the Science, and History, Behind the Ancient Phenomenon

Six takeaways: Why do Leap Years occur? Mathematically, the exact length of a year is not 365 days on the dot, but 365.2422 days. That small extra 0.2422 days adds up over time… every four 0.242[...]

Here’s a Better Way to Make New Year’s Resolutions

Five takeaways: Studies show that only 16% of resolutions made are followed & implemented to completion. Here are some tips for setting New Years Resolutions more accessibly and realistically! Se[...]