Takeaways: We are in a “National happiness funk.” Why? Brooks believes that it has to do with our self-control, citing studies that show low self-control is directly correlated with lower well-being. [...]
Points of Interest
How to Take– and Give– Criticism Well
Four takeaways: It is natural to react negatively to criticism, especially when it feels like “destructive” feedback rather than “constructive” commentary clearly meant to help you. But to allow your [...]
You’re Not Perfect And that’s great news
Four takeaways: Accepting that you are not perfect– and that no one else is either– is key to opening yourself to the possibility of improving yourself and your life. Research shows that humans have a[...]
Much of What You’re Going to Do or Say Today is Not Essential
Takeaways: It is easy, in the modern workplace, to get overwhelmed with emails, meetings, and constant interruptions. While we feel busier than ever, these constant demands on our attention can lead t[...]