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An effortless way to improve your memory

Takeaways: A surprisingly effective method can enhance both short-term and long-term memory, benefiting everyone from students to Alzheimer’s patients. The key? Being intentional about giving…[...]

6 Strange But True Health Tips

Six takeaways: While prevailing health advice can at times be relatively intuitive (“eat less and exercise more to lose weight)- there are many proven health tips that buck conventional wisdo…[...]

Neuroscience Says These 5 Simple Tricks Will Calm Your Anxiety Instantly

Five takeaways: It is natural to experience periods of heightened worry, stress, and unease. Fortunately, research from numerous studies has provided us with effective techniques to calm an o…

Enhance Your Mood With Schopenhauer’s Playlist

Four takeaways: 19th-century philosopher Arthur Schopenhauer believed that listening to music was one of the “oracles” that helped humans connect with the truth about life– that it opened up …[...]