Three takeaways: Although it may seem counterintuitive, treating a New Year’s resolution as an exercise in self-control or willpower is a common misunderstanding. A well-selected resolution is g[...]
Friday Coffee with MAP
Key Ways to Set Up Your Career for Success Next Year
Five takeaways: These days leading into the beginning of a new year present an opportunity for thoughtful reflection and setting clear intentions. If you’re aiming to establish a stronger founda[...]
Balancing Busyness and Joy: Tips for Pursuing Your Hobbies
Four takeaways: While difficult to do amid the stress of our daily lives, making time for hobbies and activities that bring joy and fulfillment have been shown to reduce stress, prevent burnout, and e[...]
How to Review Your Year
Five takeaways: While New Year’s resolutions are important, it can be equally, if not more important, to sit down and review the things you’ve accomplished throughout a year gone by. What [...]