Six takeaways: As a Professor of informatics at UC Irvine, Dr. Mark has closely studied behaviors of individuals as they pertain to use of their electronics. She has demonstrable proof that attentio[...]
Friday Coffee with MAP
Your 401(k) Isn’t Enough: To Invest for Retirement, Build Friendships and Hobbies
Five takeaways: This piece is a valuable reminder that retirement planning is far more than 401k contributions. We must consciously cultivate habits, hobbies, and relationships that will make retire[...]
How We Learned to Be Lonely
Five takeaways: Brooks argues that the pandemic has resulted in a major collective trauma: one of loneliness. He worries that relationships severed during lockdown are not being reestablished, and t[...]
Don’t Just Spend Your Time- Invest It
Five takeaways: Thinking of time as something to be invested in, rather than spent, can help people think more long-term. It can help them reevaluate their priorities, making them happier and more s[...]