Six takeaways: It is easy for productive people to confuse “reasonable delay” (“I’ll respond to this email when I have more time to write it”), which is reasonable and [...]
Friday Coffee with MAP
Seven Habits that Will Completely Change Your Career
Seven takeaways: Check your baseline: Take a moment to take stock of your current situation. It is essential to have a clear understanding of where you are right now. Identify any areas of your care[...]
Happiness is a Warm Coffee
Five takeaways: When caffeine is ingested it takes on a naturally occurring chemical called adenosine, which is produced throughout the day to help you eventually relax– the body’s message tha[...]
Nothing Drains You Like Mixed Emotions
Five takeaways: Well into the 20th Century, many psychologists believed that mixed emotions existed on a continuum. Which was to say: Researchers didn’t think you could feel good and bad at the same[...]