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How to Apologize Like a Pro

Five takeaways: Apologizing is not easy: a poorly executed apology can actually exacerbate an existing issue. Be ready to apologize in a way that is most likely to solve the problem you created. Apo[...]

Aristotle’s 10 Rules for a Good Life

Ten rules: Aristotle defined happiness as eudaemonia, which means “good spirit.” He posited that genuine happiness wasn’t so much about seeking it out, but rather drawing it to onese[...]

5 Ways to Trust Yourself More

Five takeaways: Reconnect with yourself: when a decision brings on feelings of self-doubt, ask yourself, “is this what I really want?” An honest answer to this question will help you imp[...]

Here’s When We Hit Our Physical and Mental Peaks

Five takeaways: Scientific efforts to pinpoint the exact pinnacle of our abilities and qualities have shown that humans share one constant: we are perpetually and simultaneously getting better at so[...]

August 11, 2023