Five takeaways: Traditional to-do lists can be as detrimental as they can be helpful. Unexpected distractions arise, certain tasks spiral. They can often leave us feeling defeated and ineffect&helli[...]
Friday Coffee with MAP
WHAT IS A LEAP YEAR? Breaking Down the Science, and History, Behind the Ancient Phenomenon
Six takeaways: Why do Leap Years occur? Mathematically, the exact length of a year is not 365 days on the dot, but 365.2422 days. That small extra 0.2422 days adds up over time… every four 0.2&h[...]
Here’s a Better Way to Make New Year’s Resolutions
Five takeaways: Studies show that only 16% of resolutions made are followed & implemented to completion. Here are some tips for setting New Years Resolutions more accessibly and realistic…
How to Actually Relax on Vacation
Eight takeaways: Relaxing on vacation is easier said than done, and there is nothing more unfortunate than coming back from a holiday with the primary memory being how stressed you were throu…