Eight takeaways: Bertrand Russell broke down the root causes of unhappiness into eight categories of common errors humans make. They are: Fashionable pessimism: Presenting an outwardly negative or pe[...]
Friday Coffee with MAP
5 Tips to Stop Comparing Yourself to Other People
Five takeaways: Here are five tips to avoiding “the comparison trap” in defining your own sense of personal self-worth. Define what success means to you: Defining your own personal concep[...]
The Path to Happiness Is Narrow but Easy
Five takeaways: Opening with a reference to Tolstoy’s immortal opening to Anna Karenina, “Happy families are all alike; every unhappy family is unhappy in its own way,” this piece argues[...]
The Zeigarnik Effect
Five takeaways: In the 1920s, Russian psychologist Bluma Zeigarnik observed an odd thing. While dining out, she was impressed by the complex orders the wait staff was able to remember at one time. Y[...]