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6 Steps to Becoming Excellent in All You Do

Six takeaways: Excellence is almost universally coveted and valued. While no two paths to excellence are the same, putting these six steps into practice will help you along the journey: Understand th[...]

I spent 10 years studying what makes us happy in life—here’s the No. 1 thing I overlooked the entire time

Five takeaways: Gretchen Rubin is a writer who explores happiness and success. After a decade of researching the components of human happiness, she noticed that she had overlooked the role of the body[...]

How Southern Africa’s Elephant Population Bounced Back

Takeaways: A 2024 study analyzing 103 elephant populations from Tanzania southward—the most comprehensive of its kind—reveals that conservation efforts have successfully halted the decline of savannah[...]

How to Deal with Disappointment

Takeaways: It is natural to fear disappointment, and to look at it as something to be defeated when it does rear its ugly head. It can make us feel powerless, which we are naturally inclined to find m[...]